How to Stop Cat Zoomies at Night
If you’re wondering how to stop cat zoomies at night, read on! This natural cat activity is part of your cat’s sleep cycle. It’s also a way to release energy. However, if you want to prevent your cat from zooming in the middle of the night, you need to know the signs and symptoms of underlying health issues. In this article, we’ll provide you with several helpful tips on how to manage your cat’s night time activity.
Normal part of a cat’s sleep cycle
While we’re not aware of it, cats have a very unique sleeping pattern. During the first part of their sleep cycle, they are alert and active, then slowly fall into a phase known as NREM sleep. This sleep stage lasts about 15 minutes, during which the cat is only lightly asleep, and then gradually transitions to REM sleep. During this time, cats move their eyes from one side to the other and twitch their muscles. They can stay in this phase for anywhere from two to six minutes, whereas humans experience 90 to 120 minutes.
The first part of the cat’s sleep cycle is called the feline catnap. Unlike human sleep, catnapping is usually a light form of sleep, and a cat may even sleep with one eye open, despite the fact that it isn’t comfortable doing so. Cats do eventually enter a deeper state of sleep, which lasts about five minutes. Cats can sleep for more than 15 hours per day, and the duration of their REM sleep cycle varies from 15 to 20 minutes.
Natural way to let out energy
There is no single natural way to stop cat zoomies at night, but there are a number of ways you can help your feline friend sleep better at night. One natural way is to give your cat a large, healthy feed. A large meal simulates eating prey, and will set the cat up for a long nap. Another natural way to stop cat zoomies at night is to place a Flappy Fish in the area your cat usually zoomies in the evening. This distracts your cat and will allow him to sleep through the rest of the night.
Despite the fact that we don’t give our feline friends a chance to hunt, they still need to exercise their pent-up energy. Most cats get the zoomies at night because they haven’t had enough interaction with their humans during the day. You can encourage your cat to play with you more, or change their toys, to keep them occupied. Try to play with them for at least 15 minutes every evening when you get home. If you don’t have a cat that enjoys playing, try buying a new toy for them to play with.
Signs of underlying health condition
Symptoms of underlying health condition: If you suspect your cat is experiencing zoomies at night, take your cat to the vet for a thorough exam. Several conditions, from hyperthyroidism to arthritis, can cause this type of behavior. Hyperthyroidism is the most common underlying cause of cat zoomies. Other potential underlying health conditions that can trigger this behavior include arthritis, kidney disease, liver disease, and brain tumors.
Sleeping habits: Many cats deliberately sleep throughout the day in order to be active at night. Evenings are peak hours for many cats because they are able to hunt and see more easily in the dim light of the night. These cats may even be excessive in their sleeping habits, making them more likely to destroy furniture, break delicate items, and scratch and bite at night. Some of these behaviors may be symptoms of a more serious underlying health condition, like thyroid disease or high blood pressure.
Ways to manage night time activity
Many cats will purposely sleep during the day to remain active at night. Because cats are nocturnal, they enjoy the quiet hours of the evening and are able to see better without the interference of human lights. This means that they will hunt around your home with less disruption, but they may break something or make noise. There are many ways to manage this type of activity. Here are a few tips that will help you get started.
Increasing your cat’s daytime activities may help to calm them before bedtime. But if your cat isn’t calm before bed, the nighttime activity can be a sign that it needs more stimulation. While the activity may be entertaining for you, your cat’s activity at night can endanger others. You may want to visit a veterinarian to rule out any underlying medical problems.